The Effects of a Pilates Exercise Program using Self-Efficacy Sources in Elderly Women
نویسندگان
چکیده
منابع مشابه
Investigating the effect of self-management program on self-efficacy of elderly women in West Tehran
Introduction: The need to pay attention to the elderly is considered very important due to the increase in their number, in this period of life, the health of the elderly is threatened due to the weakness of the immune system and chronic diseases. It is possible to bring the elderly to maximum independence and health improvement with the self-management program, which is one of the rehabilitati...
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با توجه به جایگاه زبان انگلیسی به عنوان زبانی بین المللی و با در نظر گرفتن این واقعیت که دولت ها و مسئولان آموزش و پرورش در سراسر جهان در حال حاضر احساس نیاز به ایجاد موقعیتی برای کودکان جهت یاد گیری زبان انگلیسی درسنین پایین در مدارس دو زبانه می کنند، تحقیق حاضر با استفاده از مدل swot (قوت ها، ضعف ها، فرصتها و تهدیدها) سعی در ارزیابی مدرسه ای دو زبانه در ایران را دارد. جهت انجام این تحقیق در م...
15 صفحه اولEffects of a mat pilates program on cardiometabolic parameters in elderly women
OBJECTIVE This study aimed to determine the effects of mat Pilates on resting heart rate, resting blood pressure and fasting blood glucose, cholesterol and triglycerides in elderly women. METHODOLOGY Fifty sedentary, apparently healthy females aged 60 and older were randomly assigned into a control (CG, n = 25) or an intervention (IG, n = 25) group. The IG took part in an eight-week progressi...
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Objectives: The aim of this study was to determine the effect of Pilates exercise on Fear of Falling (FOF) among elderly women. Methods: The present study is a clinical trial that was conducted on 44 elderly women aged between 60-80 years. Subjects were recruited through the convenience sampling method and were then randomly divided into two groups of inference viz. Pilates exercise group, the...
متن کاملEffects of exercise program on physical fitness, depression, and self-efficacy of low-income elderly women in South Korea.
OBJECTIVE This study aimed to examine the effects of exercise programs on physical fitness, depression, and self-efficacy in low-income elderly women (age > or = 75). DESIGN AND SAMPLE A pretest-posttest experimental research design with a control group was used. The sample consisted of 26 women in the exercise group and 22 women in the wait-list control group in Seoul, Korea. MEASURES The ...
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ژورنال
عنوان ژورنال: Journal of Environmental Science International
سال: 2015
ISSN: 1225-4517
DOI: 10.5322/jesi.2015.24.1.117